The BEST personal trainers inside Las Vegas Athletic Clubs (LVAC) and MGM/Mirage, Signature Towers & SKYLOFTS
Take a look at Encore’s latest specials! Our BEST offer and our exclusive Internet Special, take advantage of Encore Personal Training for $1,999.99/year. Train at any LVAC (Las Vegas Athletic Clubs) location or at any hotel in the Vegas Strip! Must be LVAC member or hotel employee. Buy 5 months get 7 months free! Bookmark:
Check your list and check it twice! Make the best of your Personal Training sessions by following these top 10 general guidelines listed below: 1. Eat 1-2 hours before your workout and within 30 minutes after your workout. 2. Check in at the front desk every day. 3. Please lock up all of your belongings [...]
1 – Intense training increases post-exercise fat burning Many people think slow, prolonged exercise is the best way to burn fat and get lean. That is understandable because the body uses mainly fat as fuel at rest and at exercise intensities less than 65% of maximum capacity. It is not that simple! Well-controlled Canadian studies [...]