You are defeating the purpose when you fix yourself a low-calorie, healthy salad and then add a salad dressing full of calories, fats, and carbs.
Unlike what Ke$ha says, don't brush you teeth with a bottle of Jack!
Try eating your salad “au natural” or with a light virgin oil and vinegar dressing. There is a new product on the market that you may want to check out…
Try using Salad Spritzers!
There are several benefits, such as:
The next time you have a low-calorie, healthy salad, reach for the Spritzer!