Month: September 2015

September 30, 2015

48 Hour Photoshoot Countdown! Wednesday Leg Day Workout With Carol Strom 19 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 21 day, 21 day challenge, 21 day fitness, 21 day fix, Best Personal Trainer, best personal trainers in las vegas, Best Weight Loss, boot camps, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, Certified Nutritionist, Certified Personal Trainer, Diets For Quick Weight Loss, encore personal training las vegas, Find Personal Trainer, fitness america, fitness america judge, fitness universe, fitness universe judge, Gym Personal Trainer, Healthy Weight Loss, In Home Personal Training, Las Vegas Athletic Club, Las Vegas Nevada, Las Vegas NV, las vegas personal trainers, LVAC, Male Personal Trainer, Meal Plans For Weight Loss, nutrition, personal trainer, Personal Trainer Costs, Personal Trainer Gym, Safe Weight Loss, Weight Loss Calculator, Weight Loss Foods, Weight Loss For Women, Weight Loss Meal Plan, Weight Loss Stories — cstrom @ 8:00 pm

Doubles option for the day is cardio and upper body fix!

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#fitness #gym

Filed under: Uncategorized — cstrom @ 6:29 pm

#fitness #gym

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Nerium Firm Anti Aging Cream

Filed under: 21 Day Fix Challengers — cstrom @ 6:00 pm

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September 29, 2015

72 Hour Photoshoot Countdown! Tuesday Upper Body Workout With Carol Strom Day 18 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness,Trainer photos — Tags: 21 day, 21 day challenge, 21 day fitness, 21 day fix, affordable personal training, best glute machine in town at Encore LVAC, Best Personal Trainer, best vegas personal trainers, Best Weight Loss, better results fitness, boot camps for women, cardiovascular fitness, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, celebrity personal trainers, Certified Nutritionist, Certified Personal Trainer, Clinical Nutrition, deals for personal trainers las vegas, Diets For Quick Weight Loss, Effective Weight Loss, Encore Fitness, encore fitness las vegas, encore las vegas fitness, Encore nutrition, encore personal training, Female Personal Trainer, female personal trainers, female private trainers, fitness, fitness america, fitness america judge, Fitness Boot Camps, fitness centers in las vegas, fitness centers las vegas, fitness challenge, food for weight loss, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, Safe Weight Loss, Vegas Personal Trainers at LVAC, weight loss for men, Weight Loss For Women — cstrom @ 8:00 pm

Doubles up option for the day are pilates and total body cardio workouts!

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September 28, 2015

Monday Total Body Cardio Workout With Carol Strom Day 17 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 1 percent listing fee, 1% listing, 1% listing fee, 21 day, 21 day challenge, 21 day fitness, 21 day fix, affordable personal training, best glute machine in town at Encore LVAC, Best Personal Trainer, best personal trainers, best vegas personal trainers, Best Weight Loss, better results fitness, boot camps for women, cardiovascular fitness, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Clinical Nutrition, Diets For Quick Weight Loss, Diets For Weight Loss, Effective Weight Loss, Encore Fitness, encore fitness las vegas, encore las vegas fitness, Encore nutrition, encore personal training, encore personal training las vegas, Female Personal Trainer, female personal trainers, female private trainers, fitness america, fitness america judge, Fitness Boot Camps, fitness centers in las vegas, fitness centers las vegas, fitness challenge, food for men, food for weight loss, Healthy Weight Loss, healthy weight loss programs, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, rapid weight loss, realtor, Safe Weight Loss, Vegas Personal Trainers at LVAC, Vegas Weight Loss, weight loss, weight loss advice, Weight Loss Calculator, weight loss for men, Weight Loss For Women — cstrom @ 8:00 pm

Double workout options for the day are lower body workout and 10 minute abs fix!

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Nerium Firm Anti Aging Cream

Nerium firm cream. Skin tightening and toner. Call or text for more information (702)845-4100. Come join us at www.nerium.com/join/firmcarol

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September 27, 2015

Sunday Yoga Workout With Carol Strom Day 16 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 1 percent listing fee, 1% listing, 1% listing fee, 21 day, 21 day challenge, 21 day fitness, 21 day fix, affordable personal training, america, best glute machine in town at Encore LVAC, Best Personal Trainer, best personal trainers, best vegas personal trainers, Best Weight Loss, better results fitness, boot camps for women, cardiovascular fitness, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Certified Personal Trainer, Clinical Nutrition, Diets For Quick Weight Loss, Effective Weight Loss, Encore Fitness, encore fitness las vegas, Encore nutrition, encore personal training, encore personal training las vegas, Female Personal Trainer, fit realtor, fit realtor expert, fit realtor judge, fitness america, fitness america judge, Fitness Boot Camps, fitness centers in las vegas, fitness centers las vegas, fitness challenge, fitness universe, fitness universe judge, food for men, food for weight loss, Healthy Weight Loss, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), las vegas fit realtor, Las Vegas Nevada, Las Vegas NV, las vegas realtor, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, Safe Weight Loss, Vegas Personal Trainers at LVAC, Vegas Weight Loss, Weight Loss Calculator, weight loss for men, Weight Loss For Women — cstrom @ 8:00 pm

Doubles option for the day is Upper body fix and cardio!
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Nerium Night Cream Scar Relief

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September 26, 2015

Saturday Dirty 30 Workout With Carol Strom 15 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 1 percent listing fee, 1% listing, 1% listing fee, 21 day, 21 day challenge, 21 day fitness, 21 day fix, affordable personal training, america, best glute machine in town at Encore LVAC, Best Weight Loss, boot camps for women, cardiovascular fitness, Certified Nutritionist, Clinical Nutrition, Diets For Quick Weight Loss, Diets For Weight Loss, encore las vegas fitness, Encore nutrition, fitness america, fitness america judge, Fitness Boot Camps, fitness centers in las vegas, fitness challenge, fitness universe, fitness universe judge, food for weight loss, Healthy Weight Loss, healthy weight loss programs, highest rated personal trainers in las vegas, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), las vegas n, Las Vegas Nevada, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, proper nutrients, Proper nutrition, rapid weight loss, Safe Weight Loss, universe, Vegas Personal Trainers at LVAC, Vegas Weight Loss, weight loss, weight loss for men, Weight Loss For Women — cstrom @ 8:00 pm

Last week stretch we introduce the doubles option for this last week! It is optional, but if you want to get an extra boost the last week of our challenge you may double up workouts until the 21st day of the challenge. Today the double workout is total cardio and pilates!

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Older Posts »

The Encore Fitness Blog Resources and information from top Las Vegas personal trainers, fitness and dietary experts. Carol Strom.

September 30, 2015

September 29, 2015

September 28, 2015

September 27, 2015

September 26, 2015