Saturday Dirty 30 Workout With Carol Strom 15 of 21 day challenge.

September 26, 2015

Saturday Dirty 30 Workout With Carol Strom 15 of 21 day challenge.

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Last week stretch we introduce the doubles option for this last week! It is optional, but if you want to get an extra boost the last week of our challenge you may double up workouts until the 21st day of the challenge. Today the double workout is total cardio and pilates!

The Encore Fitness Blog Resources and information from top Las Vegas personal trainers, fitness and dietary experts. Carol Strom.

September 26, 2015

Saturday Dirty 30 Workout With Carol Strom 15 of 21 day challenge.

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