Congratulations! Today is the last day! Since you have exerted so much energy during the past week with the doubles option today you have a choice of either the cardio workout or take the yoga fix workout. The yoga is recommended for people who have been doing the doubles workouts. The cardio is recommended for people who have not been doing the doubles option! 
October 2, 2015
Friday Cardio workout With Carol Strom 21 of 21 day challenge.
Filed under: 21 Day Fix Challengers,Fitness — Tags: 21 day, 21 day challenge, 21 day fitness, 21 day fix, best glute machine in town at Encore LVAC, Best Weight Loss, boot camps for women, carol miller, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Clinical Nutrition, Diets For Quick Weight Loss, Diets For Weight Loss, Effective Weight Loss, Encore nutrition, Female Personal Trainer, female personal trainers, female private trainers, food for men, Healthy Weight Loss, healthy weight loss programs, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, las vegas personal trainers, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Male Personal Trainer, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, rapid weight loss, Safe Weight Loss, Vegas Personal Trainers at LVAC, Vegas Weight Loss, weight loss, Weight Loss Calculator, weight loss for men, Weight Loss For Women, Weight Loss Stories — cstrom @ 8:00 pm
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