Month: October 2015

October 5, 2015

#flex #workout #lvac

Filed under: Uncategorized — cstrom @ 12:03 pm

#flex #workout #lvac

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October 4, 2015

Sunday Yoga Workout With Carol Strom 2 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 1 percent listing fee, 1% listing, 1% listing fee, 21 day, 21 day challenge, 21 day fitness, 21 day fix, best glute machine in town at Encore LVAC, Best Weight Loss, boot camps for women, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Clinical Nutrition, daily exercise, Diets For Quick Weight Loss, Diets For Weight Loss, Effective Weight Loss, Encore nutrition, exercise programs, Female Personal Trainer, female personal trainers, female private trainers, food for weight loss, Healthy Weight Loss, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Male Personal Trainer, Meal Plans For Weight Loss, nutrients, nutrition, personal trainer, Personal Trainer Costs, Personal Trainer Programs, personal trainers in las vegas nv, proper nutrients, Proper nutrition, rapid weight loss, Safe Weight Loss, Vegas Personal Trainers at LVAC, Weight Loss Exercise, weight loss for men, Weight Loss For Women, Weight Loss Meal Plan, Weight Loss Plan, Weight Loss Stories — cstrom @ 8:00 pm

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Nerium Anti Aging Day Cream

Nerium anti aging day cream after 4 months! Call or text us for more information (702)845-4100. Come join us at www.nerium.com/join/firmcarol

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October 3, 2015

Saturday Quick 30 Minute Workout With Carol Strom 1 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 1 percent listing fee, 1% listing, 1% listing fee, 21 day, 21 day challenge, 21 day fitness, 21 day fix, best glute machine in town at Encore LVAC, Best Weight Loss, boot camps for women, carol miller, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Clinical Nutrition, Diets For Quick Weight Loss, Diets For Weight Loss, Effective Weight Loss, Encore nutrition, food for men, food for weight loss, Gym Personal Trainer, Healthy Weight Loss, healthy weight loss programs, how to lose weight fast, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Meal Plans For Weight Loss, normal body weight, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, rapid weight loss, Safe Weight Loss, Vegas Personal Trainers at LVAC, Vegas Weight Loss, weight loss, Weight Loss Calculator, weight loss for men, Weight Loss For Women, Weight Loss Stories — cstrom @ 8:00 pm

Welcome to the start of your new body with the 21 day challenge!

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Nerium Firm Anti Aging Cream

Nerium firm skin tightening cream. Call or text us for more information (702)845-4100. Come join us at www.nerium.com/join/firmcarol

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October 2, 2015

Friday Cardio workout With Carol Strom 21 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 21 day, 21 day challenge, 21 day fitness, 21 day fix, best glute machine in town at Encore LVAC, Best Weight Loss, boot camps for women, carol miller, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Clinical Nutrition, Diets For Quick Weight Loss, Diets For Weight Loss, Effective Weight Loss, Encore nutrition, Female Personal Trainer, female personal trainers, female private trainers, food for men, Healthy Weight Loss, healthy weight loss programs, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, las vegas personal trainers, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Male Personal Trainer, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, rapid weight loss, Safe Weight Loss, Vegas Personal Trainers at LVAC, Vegas Weight Loss, weight loss, Weight Loss Calculator, weight loss for men, Weight Loss For Women, Weight Loss Stories — cstrom @ 8:00 pm

Congratulations! Today is the last day! Since you have exerted so much energy during the past week with the doubles option today you have a choice of either the cardio workout or take the yoga fix workout. The yoga is recommended for people who have been doing the doubles workouts. The cardio is recommended for people who have not been doing the doubles option!