The Encore Fitness Blog Resources and information from top Las Vegas personal trainers, fitness and dietary experts. Carol Strom.

September 17, 2015

Pilates Thursday Workout With Carol Strom Day 6 of 21 day challenge.

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September 1, 2015

21 Day Fix

July 31st 33% to August 21st 27% on the 21 day fix meal plan. 21 pounds in 21 days. Newspaper full body bikini pictures to follow.

August 31, 2015

21 Day fix!

August 29, 2015

21 Day Fix!

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