October 11, 2015
Sunday Yoga Workout With Carol Strom 9 of 21 day challenge.
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October 9, 2015
Friday Cardio Workout With Carol Strom 7 of 21 day challenge.
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October 7, 2015
Wednesday Leg Day Workout With Carol Strom 5 of 21 day challenge.
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October 6, 2015
Tuesday Upper Body Workout With Carol Strom 4 of 21 day challenge.
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October 5, 2015
Monday Total Body Cardio Workout With Carol Strom 3 of 21 day challenge.
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October 1, 2015
24 Hour Photoshoot Countdown! Thursday Pilates & Dirty 30 Workout 20 of 21 day challenge.
Double workout options for the day are dirty 30 and pilates workouts! Don’t forget your balanced diet!
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September 30, 2015
48 Hour Photoshoot Countdown! Wednesday Leg Day Workout With Carol Strom 19 of 21 day challenge.
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September 23, 2015
Wednesday Leg Day Workout With Carol Strom Day 12 of 21 day challenge.
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September 22, 2015
Tuesday Upper Body Workout With Carol Strom Day 11 of 21 day challenge.
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September 21, 2015
Monday Total Cardio Workout With Carol Strom Day 10 of 21 day challenge.
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