October 26, 2015
Monday Total Body Cardio Workout With Carol Strom 3 of 21 day challenge
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October 25, 2015
Sunday Yoga Workout With Carol Strom 2 of 21 day challenge
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October 24, 2015
Saturday 30 Minute Workout With Carol Strom 1 of 21 day challenge
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October 13, 2015
Tuesday Upper Fix Workout With Carol Strom 11 of 21 day challenge.
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October 10, 2015
Saturday Quick 30 Minute Workout With Carol Strom 8 of 21 day challenge.
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October 8, 2015
Thursday Pilates Workout With Carol Strom 6 of 21 day challenge.
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October 6, 2015
Tuesday Upper Body Workout With Carol Strom 4 of 21 day challenge.
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October 1, 2015
24 Hour Photoshoot Countdown! Thursday Pilates & Dirty 30 Workout 20 of 21 day challenge.
Double workout options for the day are dirty 30 and pilates workouts! Don’t forget your balanced diet!
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September 29, 2015
72 Hour Photoshoot Countdown! Tuesday Upper Body Workout With Carol Strom Day 18 of 21 day challenge.
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September 28, 2015
Monday Total Body Cardio Workout With Carol Strom Day 17 of 21 day challenge.
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