The Encore Fitness Blog Resources and information from top Las Vegas personal trainers, fitness and dietary experts. Carol Strom.

September 5, 2015

Saturday Dirty 30 home workout Day 15 of 21 day challenge.

2015-09-01 15.19.06 2015-09-01 15.19.03 2015-09-01 15.15.20 2015-09-01 15.15.18 2015-09-01 15.15.14 2015-09-01 15.14.19 2015-09-01 15.13.42 2015-09-01 15.13.12 2015-09-01 15.13.10

September 4, 2015

Friday Cardio home workout Day 14 of 21 day challenge.

2015-09-01 13.25.01 2015-09-01 13.24.00 2015-09-01 13.23.05 2015-09-01 13.22.59 2015-09-01 13.22.41 2015-09-01 13.22.35 2015-09-01 13.25.19 2015-09-01 13.25.14

September 1, 2015

21 Day Fix

July 31st 33% to August 21st 27% on the 21 day fix meal plan. 21 pounds in 21 days. Newspaper full body bikini pictures to follow.

August 29, 2015

21 Day Fix!

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