The Encore Fitness Blog Resources and information from top Las Vegas personal trainers, fitness and dietary experts. Carol Strom.

October 16, 2015

Friday Cardio Workout With Carol Strom 14 of 21 day challenge.

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October 15, 2015

Thursday Pilates Workout With Carol Strom 13 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — cstrom @ 8:00 pm

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October 14, 2015

Wednesday Leg Day Workout With Carol Strom 12 of 21 day challenge.

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October 12, 2015

Monday Total Body Cardio Workout With Carol Strom 10 of 21 day challenge.

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October 9, 2015

Friday Cardio Workout With Carol Strom 7 of 21 day challenge.

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October 7, 2015

Wednesday Leg Day Workout With Carol Strom 5 of 21 day challenge.

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October 5, 2015

Monday Total Body Cardio Workout With Carol Strom 3 of 21 day challenge.

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October 1, 2015

24 Hour Photoshoot Countdown! Thursday Pilates & Dirty 30 Workout 20 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — cstrom @ 8:00 pm

Double workout options for the day are dirty 30 and pilates workouts! Don’t forget your balanced diet!21-day-fix-recipe

September 30, 2015

48 Hour Photoshoot Countdown! Wednesday Leg Day Workout With Carol Strom 19 of 21 day challenge.

Doubles option for the day is cardio and upper body fix! personal trainer las vegas nv 89121

September 28, 2015

Monday Total Body Cardio Workout With Carol Strom Day 17 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — cstrom @ 8:00 pm

Double workout options for the day are lower body workout and 10 minute abs fix!carol strom las vegas nevada henderson personal trainer

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