The Encore Fitness Blog Resources and information from top Las Vegas personal trainers, fitness and dietary experts. Carol Strom.

October 1, 2015

24 Hour Photoshoot Countdown! Thursday Pilates & Dirty 30 Workout 20 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — cstrom @ 8:00 pm

Double workout options for the day are dirty 30 and pilates workouts! Don’t forget your balanced diet!21-day-fix-recipe

September 12, 2013

Updated blog!

Filed under: Uncategorized — Tags: , , , — Encore Personal Training @ 5:19 pm

Follow up on www.encorepersonaltraining.com/blog

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