The Encore Fitness Blog Resources and information from top Las Vegas personal trainers, fitness and dietary experts. Carol Strom.

September 21, 2015

Monday Total Cardio Workout With Carol Strom Day 10 of 21 day challenge.

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September 18, 2015

Cardio Workout Friday With Carol Strom Day 7 of 21 day challenge.

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September 17, 2015

Pilates Thursday Workout With Carol Strom Day 6 of 21 day challenge.

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September 13, 2015

Yoga Workout With Carol Strom Day 2 of 21 day challenge.

September 12, 2015

Quick 30 Minute workout With Carol Strom Saturday 1 of 21 day challenge.

March 31, 2012

Dumbbells can make you brainy

Dumbbells Can Make you Brainy

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