The Encore Fitness Blog Resources and information from top Las Vegas personal trainers, fitness and dietary experts. Carol Strom.

October 5, 2015

Monday Total Body Cardio Workout With Carol Strom 3 of 21 day challenge.

2015-09-01 13.24.00

September 8, 2015

72 hour Diet Countdown begins for Bikinitastic Photo Shoot! Tuesday Upper Body Home Workout With Carol Strom Day 18 of 21 day challenge.

Filed under: 100 Day Encore Fitness Challenge,21 Day Fix Challengers,Client photos,Coupons,Fitness,Guidelines,Magazine Advertisements,Trainer photos — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — cstrom @ 8:00 pm

The 21 day exercise and meal plan program includes the 72 hour contest prep diet also known as the 3 day Quick Fix.  The details are included in the kit.
download
2015-09-01 16.33.10 2015-09-01 16.32.40 2015-09-01 16.33.14

Powered by WordPress