Tag: lvac personal trainers

October 2, 2015

Friday Cardio workout With Carol Strom 21 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 21 day, 21 day challenge, 21 day fitness, 21 day fix, best glute machine in town at Encore LVAC, Best Weight Loss, boot camps for women, carol miller, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Clinical Nutrition, Diets For Quick Weight Loss, Diets For Weight Loss, Effective Weight Loss, Encore nutrition, Female Personal Trainer, female personal trainers, female private trainers, food for men, Healthy Weight Loss, healthy weight loss programs, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, las vegas personal trainers, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Male Personal Trainer, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, rapid weight loss, Safe Weight Loss, Vegas Personal Trainers at LVAC, Vegas Weight Loss, weight loss, Weight Loss Calculator, weight loss for men, Weight Loss For Women, Weight Loss Stories — cstrom @ 8:00 pm

Congratulations! Today is the last day! Since you have exerted so much energy during the past week with the doubles option today you have a choice of either the cardio workout or take the yoga fix workout. The yoga is recommended for people who have been doing the doubles workouts. The cardio is recommended for people who have not been doing the doubles option!

Comments Off

October 1, 2015

24 Hour Photoshoot Countdown! Thursday Pilates & Dirty 30 Workout 20 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 1 percent listing fee, 1% listing, 1% listing fee, 21 day, 21 day challenge, 21 day fitness, 21 day fix, affordable personal training, best glute machine in town at Encore LVAC, Best Personal Trainer, best personal trainers, best personal trainers in las vegas, best vegas personal trainers, Best Weight Loss, better results fitness, boot camps for women, cardiovascular fitness, carol miller, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Certified Personal Trainer, Clinical Nutrition, deals for personal trainers las vegas, Diets For Quick Weight Loss, Effective Weight Loss, Encore Fitness, encore fitness las vegas, encore las vegas fitness, Encore nutrition, encore personal training, encore personal training las vegas, fitness, fitness america, fitness america judge, fitness centers in las vegas, fitness centers las vegas, Fitness Consultants in Las Vegas, fitness las vegas, food for men, food for weight loss, great las vegas personal trainers, Healthy Weight Loss, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, rapid weight loss, Safe Weight Loss, Vegas Personal Trainers at LVAC, Vegas Weight Loss, weight loss, weight loss for men, Weight Loss For Women — cstrom @ 8:00 pm

Double workout options for the day are dirty 30 and pilates workouts! Don’t forget your balanced diet!

Comments Off

September 29, 2015

72 Hour Photoshoot Countdown! Tuesday Upper Body Workout With Carol Strom Day 18 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness,Trainer photos — Tags: 21 day, 21 day challenge, 21 day fitness, 21 day fix, affordable personal training, best glute machine in town at Encore LVAC, Best Personal Trainer, best vegas personal trainers, Best Weight Loss, better results fitness, boot camps for women, cardiovascular fitness, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, celebrity personal trainers, Certified Nutritionist, Certified Personal Trainer, Clinical Nutrition, deals for personal trainers las vegas, Diets For Quick Weight Loss, Effective Weight Loss, Encore Fitness, encore fitness las vegas, encore las vegas fitness, Encore nutrition, encore personal training, Female Personal Trainer, female personal trainers, female private trainers, fitness, fitness america, fitness america judge, Fitness Boot Camps, fitness centers in las vegas, fitness centers las vegas, fitness challenge, food for weight loss, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, Safe Weight Loss, Vegas Personal Trainers at LVAC, weight loss for men, Weight Loss For Women — cstrom @ 8:00 pm

Doubles up option for the day are pilates and total body cardio workouts!

Comments Off

September 28, 2015

Monday Total Body Cardio Workout With Carol Strom Day 17 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 1 percent listing fee, 1% listing, 1% listing fee, 21 day, 21 day challenge, 21 day fitness, 21 day fix, affordable personal training, best glute machine in town at Encore LVAC, Best Personal Trainer, best personal trainers, best vegas personal trainers, Best Weight Loss, better results fitness, boot camps for women, cardiovascular fitness, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Clinical Nutrition, Diets For Quick Weight Loss, Diets For Weight Loss, Effective Weight Loss, Encore Fitness, encore fitness las vegas, encore las vegas fitness, Encore nutrition, encore personal training, encore personal training las vegas, Female Personal Trainer, female personal trainers, female private trainers, fitness america, fitness america judge, Fitness Boot Camps, fitness centers in las vegas, fitness centers las vegas, fitness challenge, food for men, food for weight loss, Healthy Weight Loss, healthy weight loss programs, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), Las Vegas Nevada, Las Vegas NV, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, rapid weight loss, realtor, Safe Weight Loss, Vegas Personal Trainers at LVAC, Vegas Weight Loss, weight loss, weight loss advice, Weight Loss Calculator, weight loss for men, Weight Loss For Women — cstrom @ 8:00 pm

Double workout options for the day are lower body workout and 10 minute abs fix!

Comments Off

September 27, 2015

Sunday Yoga Workout With Carol Strom Day 16 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 1 percent listing fee, 1% listing, 1% listing fee, 21 day, 21 day challenge, 21 day fitness, 21 day fix, affordable personal training, america, best glute machine in town at Encore LVAC, Best Personal Trainer, best personal trainers, best vegas personal trainers, Best Weight Loss, better results fitness, boot camps for women, cardiovascular fitness, carol strom, carol strom realtor, carol strom the fit realtor, carol strom the fit realtor expert, carols strom, Certified Nutritionist, Certified Personal Trainer, Clinical Nutrition, Diets For Quick Weight Loss, Effective Weight Loss, Encore Fitness, encore fitness las vegas, Encore nutrition, encore personal training, encore personal training las vegas, Female Personal Trainer, fit realtor, fit realtor expert, fit realtor judge, fitness america, fitness america judge, Fitness Boot Camps, fitness centers in las vegas, fitness centers las vegas, fitness challenge, fitness universe, fitness universe judge, food for men, food for weight loss, Healthy Weight Loss, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), las vegas fit realtor, Las Vegas Nevada, Las Vegas NV, las vegas realtor, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, Physical Trainer, physical training, proper nutrients, Proper nutrition, Safe Weight Loss, Vegas Personal Trainers at LVAC, Vegas Weight Loss, Weight Loss Calculator, weight loss for men, Weight Loss For Women — cstrom @ 8:00 pm

Doubles option for the day is Upper body fix and cardio!
personal trainer carol strom vip celebrity trainer lvac

Comments Off

September 26, 2015

Saturday Dirty 30 Workout With Carol Strom 15 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: 1 percent listing fee, 1% listing, 1% listing fee, 21 day, 21 day challenge, 21 day fitness, 21 day fix, affordable personal training, america, best glute machine in town at Encore LVAC, Best Weight Loss, boot camps for women, cardiovascular fitness, Certified Nutritionist, Clinical Nutrition, Diets For Quick Weight Loss, Diets For Weight Loss, encore las vegas fitness, Encore nutrition, fitness america, fitness america judge, Fitness Boot Camps, fitness centers in las vegas, fitness challenge, fitness universe, fitness universe judge, food for weight loss, Healthy Weight Loss, healthy weight loss programs, highest rated personal trainers in las vegas, In Home Personal Training, Las Vegas Athletic Clubs (LVAC), las vegas n, Las Vegas Nevada, las vegas weight loss, LVAC, LVAC Fitness Trainers, lvac personal trainers, lvac trainers, Meal Plans For Weight Loss, nutrients, nutrition, personal trainers in las vegas nv, proper nutrients, Proper nutrition, rapid weight loss, Safe Weight Loss, universe, Vegas Personal Trainers at LVAC, Vegas Weight Loss, weight loss, weight loss for men, Weight Loss For Women — cstrom @ 8:00 pm

Last week stretch we introduce the doubles option for this last week! It is optional, but if you want to get an extra boost the last week of our challenge you may double up workouts until the 21st day of the challenge. Today the double workout is total cardio and pilates!