The Encore Fitness Blog Resources and information from top Las Vegas personal trainers, fitness and dietary experts. Carol Strom.

November 18, 2015

21 Day Fix!

November 17, 2015

21 Day Fix!

November 16, 2015

21 Day Fix!

September 28, 2015

Monday Total Body Cardio Workout With Carol Strom Day 17 of 21 day challenge.

Filed under: 21 Day Fix Challengers,Fitness — Tags: , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , — cstrom @ 8:00 pm

Double workout options for the day are lower body workout and 10 minute abs fix!carol strom las vegas nevada henderson personal trainer

September 19, 2015

Saturday 30 Minute Workout With Carol Strom Day 9 of 21 day challenge.

September 18, 2015

Cardio Workout Friday With Carol Strom Day 7 of 21 day challenge.

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September 17, 2015

Pilates Thursday Workout With Carol Strom Day 6 of 21 day challenge.

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September 13, 2015

Yoga Workout With Carol Strom Day 2 of 21 day challenge.

September 12, 2015

Quick 30 Minute workout With Carol Strom Saturday 1 of 21 day challenge.

September 10, 2015

24 hour Diet Countdown for Bikinitastic Photo Shoot! Thursday Pilates With Carol Strom Day 20 of 21 day challenge.

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