October 17, 2015
October 16, 2015
Friday Cardio Workout With Carol Strom 14 of 21 day challenge.
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October 15, 2015
Thursday Pilates Workout With Carol Strom 13 of 21 day challenge.
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October 12, 2015
Monday Total Body Cardio Workout With Carol Strom 10 of 21 day challenge.
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October 9, 2015
Friday Cardio Workout With Carol Strom 7 of 21 day challenge.
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October 7, 2015
Wednesday Leg Day Workout With Carol Strom 5 of 21 day challenge.
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October 6, 2015
Tuesday Upper Body Workout With Carol Strom 4 of 21 day challenge.
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October 3, 2015
Saturday Quick 30 Minute Workout With Carol Strom 1 of 21 day challenge.
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October 2, 2015
Friday Cardio workout With Carol Strom 21 of 21 day challenge.
Congratulations! Today is the last day! Since you have exerted so much energy during the past week with the doubles option today you have a choice of either the cardio workout or take the yoga fix workout. The yoga is recommended for people who have been doing the doubles workouts. The cardio is recommended for people who have not been doing the doubles option! 
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September 30, 2015
48 Hour Photoshoot Countdown! Wednesday Leg Day Workout With Carol Strom 19 of 21 day challenge.
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